Posts Tagged:open

ALPHA GAMES

GENERALE CLASSIFICA TEAM INDIVIDUAL W INDIVIDUAL M LISTA TEAM ottavi di finale wod WOD 5 ALPHA GAMES WOD 5 M ALPHA GAMES WOD 5 W ALPHA GAMES WOD 5 TEAM ORGANIZZA LA TUA SFIDA IN QUESTI ORARI!      WOD 4 ALPHA GAMES WOD 4 TEAM ALPHA GAMES WOD 4 W ALPHA GAMES WOD 4…

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14.1 OPEN WORKOUT

Finalmente si alza il sipario sui CrossFit Games 2014, è stato annunciato il primo workout 14.1 ecco quì nel dettaglio http://games.crossfit.com/workouts/the-open   WORKOUT 14.1 MEN – includes Masters Men up to 54 years old Complete as many rounds and reps as possible in 10 minutes of: 30 double-unders 75-lb. power snatches, 15 reps WOMEN – includes Masters Women up to…

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