Finalmente si alza il sipario sui CrossFit Games 2014, è stato annunciato il primo workout 14.1 ecco quì nel dettaglio http://games.crossfit.com/workouts/the-open   WORKOUT 14.1 MEN – includes Masters Men up to 54 years old Complete as many rounds and reps as possible in 10 minutes of: 30 double-unders 75-lb. power snatches, 15 reps WOMEN – includes Masters Women up to…

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